004 - Pale Blue Dot

Author

Kyle Scheuerle
October 20, 2022

Welcome!

Welcome to thirty-two eleven (”3211”). Detailing what I have been up to, on the internet. This newsletter will entail: 3 Reads, 2 Rabbit Holes, 1 Watch, and 1 Listen — 3/2/1/1. 

introduction:

It is starting to get cold. The eagles are undefeated. I made a fire pot of chili on Sunday to watch the cowboys lose. Happy Thursday!

3 reads:

1 - The pros/cons of quitting caffeine.

2 - Dr. Andrew Huberman's Complete Fitness Protocol. A bit about Dr. Andrew Huberman:

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

In 2021, Dr. Huberman launched the Huberman Lab Podcast. The podcast is frequently ranked in the Top 25 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

3 - "Special" Muscle Discovery - The Soleus.

2 rabbit holes:

1 - AI Generated Podcasts. Continuing in the AI theme as last week, listen to Joe Rogan interview Steve Jobs.

2 - Update on my project to make a key organizer, no more annoying jingle! This holds: 2 keys, a bike lock key, a ring blessed by Pope Francis, a key fob, and a CHAFON all in one cable (can charge an iPhone, Macbook, or Speaker).

DIY Guide Used: DIY - Cheap Key Holder

1 watch:

1 - We live on a pale blue dot.

1 listen:

1 - I saw Nathaniel Rateliff & The Night Sweats perform Monday night. They were great. Some of Nathaniel's solo work has been a favorite of mine as well. This song Rush On was written for Rateliff’s producer Richard Swift, whose credits included the Black Keys, the Shins and Foxygen. Richard Swift sadly at the age of 41 in 2018.

Cheers,